Best Home Remedy for Cold and Cough



Alum or Phitkari /Fitkari, is a transparent salt-like substance that is used in cooking as well as for medicinal purposes.

Fitkari, also known as alum, and honey are two natural remedies that have been used traditionally for cough relief. Here are some of the potential benefits of using fitkari and honey for cough:

Fitkari has astringent properties, which means it can help to dry up excess mucus in the respiratory system, reducing coughing and congestion.

Honey has natural antibacterial and anti-inflammatory properties, which can help to soothe a sore throat and reduce coughing.

The combination of fitkari and honey may help to loosen phlegm and ease coughing, making it easier to expel mucus from the respiratory system.

However, it's important to note that these remedies have not been extensively studied in the context of cough relief, and the evidence for their effectiveness is mostly anecdotal. It's also important to consult with a healthcare provider if you have a persistent cough, as it may be a symptom of an underlying condition that requires medical treatment.

If you choose to use fitkari and honey as a home remedy for cough, here's how to do it:

  • Mix a small amount of fitkari powder (about 1/4 to 1/2 teaspoon) with a teaspoon of honey.

  • Take this mixture once or twice a day, as needed, to help relieve cough and congestion.

  • Be sure to drink plenty of fluids and get plenty of rest to support your body's natural healing processes.

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